Secure Texting Prompts Worksheet PDF
 
 is a 1-page printable worksheet designed to support you when you’re overthinking what to say, how to say it, or whether you’re coming across as “too much.”
 
Suppose you struggle with people-pleasing, people-ghosting, or panic-texting. In that case, this tool offers simple, secure communication scripts to help you express yourself clearly—without spiraling, over-explaining, or shutting down.
 
✨ What’s Included:
 
Self-check in to understand what’s driving your urge to text
Empowering mindset shifts to reduce pressure and anxiety
Journaling prompt to clarify your truth before sending
1-page printable PDF – ideal for digital anxiety moments or communication support
 
✅ Best For:
 
Anxious, avoidant, or disorganized attachment healing
Fear of being “too much” when texting
Building confidence and communication boundaries
Therapists, coaches, or clients navigating relationship conversations
 
💌 Price: $2.99 | Instant Download | Use Digitally or Print Anytime