Often during our childhoods, we long to hear certain things from our parents or caregivers.
 
This worksheet will help you reflect on some of the things/words/phrases you longed to hear that would have made you feel safe, secure, and validated as a child.
 
One of the primary benefits of reflecting on one's childhood home is the opportunity to identify and work through any unresolved emotions or traumas. Many people carry unresolved emotional baggage from childhood, such as feelings of abandonment, neglect, or trauma. By reflecting on these experiences, individuals can gain a greater understanding of how their past has impacted their present, and take steps to heal and move forward.
 
This worksheet provides a structured and organized way for you to explore your memories and feelings about your childhood.
With this simple worksheet, you'll be able to delve deeper into your past and gain a better understanding of how it has influenced your present.
Whether you had a happy childhood or a more challenging one, this worksheet is designed to help you process and make sense of your childhood experiences.
You'll be able to identify patterns, recognize strengths, and work through any unresolved emotions or traumas.
This worksheet is easy to use and can be completed independently.
They can be used independently or as a supplement to therapy sessions.
 
 
Investing in yourself and your well-being is always worthwhile, and our fillable worksheets are a valuable tool for anyone looking to understand themselves and their past better. Order now and start your journey of self-discovery today!
 
This worksheet is perfect if you are a life coach, therapist, counselor, or mental health therapist. 
 
Want to add your branding to this worksheet? Click HERE