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Begin Your Journey to Self-Integration with these Shadow Work Affirmations

 

Transform your relationship with your shadow self through the power of intentional affirmations. This carefully curated collection of 40 shadow work affirmations serves as your daily companion on the path to self-discovery and healing.

 

Unlike generic positive affirmations, these are specifically designed to support your shadow work journey.

Each affirmation creates a bridge between your conscious awareness and those parts of yourself waiting to be acknowledged, heard, and integrated.

 

Within this free guide, you'll discover powerful statements that:

 

  • Support your inner child healing
  • Help you embrace all aspects of yourself
  • Transform your relationship with emotions
  • Build self-trust and inner wisdom
  • Guide you through triggering moments
  • Strengthen your integration practice

 

Perfect for both beginners and those already familiar with shadow work, these affirmations meet you exactly where you are. Use them during your morning ritual, in moments of emotional intensity, or as companion pieces to your deeper shadow work practice.

 

This is a great resource if you are a therapist, life coach or any mental health therapist

40 Shadow Work Affirmations PDF

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